Most people smile when they are happy or to show others that they are trustworthy and friendly. While these are incredibly important and allow you to connect with others, your smile can also say a lot about your health.
A smile is the one act that is recognized by people around the world and doesn't need a translator for people to understand what it means. Humans are so intrigued with smiles, science has even gone out of their way to study this seemingly simple act. What they have found is that the act of smiling has an impact on your mood, as well as your health.
What Your Smile Says About You
Your smile says a lot about who you are as a person. If you aren't currently making it a point to smile on a daily basis, you should try and change that. Science has found that there's a link between smiling, good health and longevity. Here are some ways your smile is connected to your health.
Smiling Is a Stress Reliever
When you smile, it releases feel-good chemicals in your brain. The combination of dopamine, serotonin and endorphins has an impact on every part of your body. These chemicals have the ability to lift your mood and help you relax and unwind.
There's no way to completely avoid stress, as it's a natural part of life. However, there are the steps you can take to reduce the negative health effects that come with getting overly stressed. The simplest act is putting a smile on your face.
Even if you don't feel genuinely happy at first, the more you smile, the more hormones your brain will release, and soon you'll be feeling incredibly good.
Smiling Can Boost Your Immune System
It's no secret that stress wreaks havoc on your entire body. It impacts both your physical and mental wellbeing, and as your immune system wears down, you become more susceptible to illness. By finding a way to relax, you can improve your overall health.
That's when smiling comes into play. It may not be able to protect you against germs, but once you have reduced your stress levels, your body will have the energy and strength to take care of any microscopic threat that might come its way.
Smiling Can Lower Your Blood Pressure
When you're stressed or unhappy, this can impact your blood pressure. If you want an easy, natural way to bring it down a bit, then you need to put a smile on your face. Again, since smiling allows you to relax, it can put you in a positive frame of mind and help you let go of anything that might be bothering you.
Smiling Can Make You Look Younger
The act of smiling requires using muscles throughout your face. When you do, it lifts your face, making you appear younger. The more you smile, the more your muscles get a workout. Since many people associate being healthy with being young, this can make you look really good without having to do a lot of work or spend a ton of money.
Finding Ways to Smile More Often
Since there is a connection between your smile and health, finding a way to smile more often is in your best interest. Perhaps you don't smile often because you are self-conscious about your teeth. They may not be as white as you would like, or perhaps they are stained.
There are many different types of teeth whitening options you can consider, but if you're looking for the best product for teeth whitening at home that has proven results and was developed by a practicing dentist, then you need to check out what GLO Science has to offer.
With a variety of easy-to-use products, you're sure to find one that will get your teeth so dazzling, you won't stop smiling. From our easy to apply GLO Vials to our whitening systems that use LED light and gentle warming heat, you will be amazed and delighted with your results.
Our at-home teeth whitening systems are easy to use and get results quickly. When your teeth are whitened up to five or more shades lighter in one treatment - which only requires five to seven days - you won't be able to stop yourself from smiling!
Improve Your Health
It has been found that there is a connection between your smile and your health. It takes very little effort to smile, but the act can have profound impacts on your mental and physical health.
At GLO Science, how you feel about yourself is incredibly important to us. Nobody should feel like they have to hide their smile. GLO offers the best teeth whitening technology that's fast, effective, and pain-free, so you can smile with confidence and GLO from the inside out! Browse our selection to find the products that will help your smile improve your health.